Welcome, Wonderful Human.
So nice to meet you.
You didn’t land here by accident. You’re here because something inside you is whispering (or maybe screaming): it’s time for more.
More clarity.
More energy.
More YOU.
This is where the old stories get left behind—and the real you starts to rise. Whether you’re sober, curious, stuck in a cycle you’re done repeating, or just craving a glow-up that feels real and lasting…
I see you. I get it. I’ve lived it, I was you.
And I’m here to walk with you as you step into the next-level version of yourself, the one who doesn’t settle, shrink, or sabotage anymore.
Let’s do this together.
With hype, heart, and so much love,
Keelie Louise xx
Empowered
Liberated
Magnetic
Unapologetic
Empowered
Liberated
Magnetic
Unapologetic
Our Journey of Trust and Expertise in Yoga Practice
Guiding You to Inner Peace, One Pose at a Time
With years of experience in yoga and mindfulness, we’ve built a trusted reputation for providing transformative yoga experiences. Our dedicated instructors combine expert knowledge with personalized attention to ensure that every student feels supported on their journey to well-being.
500+
Successful Yoga Transformations
We've helped hundreds of students find balance, peace, and strength through our customized yoga classes.
20+
Experienced Yoga Instructors
Our certified and passionate instructors guide you through your practice with expertise, ensuring growth and mindfulness in every session.
98%
Student Satisfaction Rate
We take pride in our near-perfect satisfaction rate, thanks to our commitment to creating a welcoming, calming, and transformative space.
999+
Hours of Yoga Practiced
Our community has collectively dedicated thousands of hours to yoga, cultivating strength, flexibility, and inner peace with every session.
Transform Your Life Through Mindful Movement
Yoga is not just about poses; it’s a journey of self-discovery, strength, and transformation. Every session offers a chance to connect deeply with your body and mind, finding balance in a chaotic world. Through dedication, practice, and mindfulness, you have the power to unlock your true potential, both on and off the mat. Let yoga guide you toward a healthier, happier version of yourself.
Empower Your Body
Yoga helps you build physical strength and flexibility, but it’s more than that—it cultivates inner resilience. Whether you’re working on your flexibility or mastering a challenging pose, yoga empowers you to trust your body’s abilities, leading to a stronger, more capable you.
Calm Your Mind
Yoga offers a sanctuary for your mind. With each breath and mindful movement, you learn to quiet your thoughts, reduce stress, and create a calm space within. Through consistent practice, you’ll find that the peace you cultivate on the mat translates into a more peaceful, focused life off the mat.
Welcome, Wonderful Human.
So nice to meet you.
You didn’t land here by accident. You’re here because something inside you is whispering (or maybe screaming): it’s time for more.
More clarity.
More energy.
More YOU.
This is where the old stories get left behind—and the real you starts to rise. Whether you’re sober, curious, stuck in a cycle you’re done repeating, or just craving a glow-up that feels real and lasting…
I see you. I get it. I’ve lived it, I was you.
And I’m here to walk with you as you step into the next-level version of yourself, the one who doesn’t settle, shrink, or sabotage anymore.
Let’s do this together.
With hype, heart, and so much love,
Keelie Louise xx
Why Choose Keelie for Your Sobriety Journey
Real Talk,
Real Results
I’ve been where you are, and I’ve walked myself out.
I know what it’s like to sit in the shame spiral, the hangxiety, the identity crisis. My lived experience gives me the insight to help you break free with honesty, heart, and zero judgment.
No B.S. Sobriety
I don’t do fluff, just fierce, real support.
You won’t get sugarcoated advice here. My approach is raw, empowering, and radically honest, perfect for humans ready to ditch the mask and step into something real.
Sober AND Magnetic
You can quit the booze and keep your sparkle.
I help you release what’s holding you back without losing your edge. You’ll rediscover your confidence, your fun, and your full-body glow, minus the hangovers.
Tailored Transformation
This isn’t one-size-fits-all, it’s your story, rewritten.
Whether you’re sober-curious or deep in the journey, I meet you exactly where you are. Everything we do is personal, intuitive, and aligned with the woman you’re becoming.
Bestie Energy Meets Big Coaching Power
It’s like texting your hype girl with results that last.
Think voice notes, deep mindset work, and real-time transformation. My support is flexible, powerful, and designed to move with your life, not against it.
More Than Sobriety, It’s a Rebirth
You’re not just quitting something, you’re becoming someone.
This isn’t about restriction. It’s a radical reclamation of your worth, your joy, and your energy. You’ll walk away with clarity, confidence, and a self-love that sticks.
Why Choose Keelie for Your Sobriety Journey
Real Talk,
Real Results
I’ve been where you are, and I’ve walked myself out.
I know what it’s like to sit in the shame spiral, the hangxiety, the identity crisis. My lived experience gives me the insight to help you break free with honesty, heart, and zero judgment.
No B.S. Sobriety
I don’t do fluff, just fierce, real support.
You won’t get sugarcoated advice here. My approach is raw, empowering, and radically honest, perfect for humans ready to ditch the mask and step into something real.
Sober AND Magnetic
You can quit the booze and keep your sparkle.
I help you release what’s holding you back without losing your edge. You’ll rediscover your confidence, your fun, and your full-body glow, minus the hangovers.
Tailored Transformation
This isn’t one-size-fits-all, it’s your story, rewritten.
Whether you’re sober-curious or deep in the journey, I meet you exactly where you are. Everything we do is personal, intuitive, and aligned with the woman you’re becoming.
Bestie Energy Meets Big Coaching Power
It’s like texting your hype girl with results that last.
Think voice notes, deep mindset work, and real-time transformation. My support is flexible, powerful, and designed to move with your life, not against it.
More Than Sobriety, It’s a Rebirth
You’re not just quitting something, you’re becoming someone.
This isn’t about restriction. It’s a radical reclamation of your worth, your joy, and your energy. You’ll walk away with clarity, confidence, and a self-love that sticks.
What My Clients Have to Say
The Mirror Ball Memos
Your weekly dose of hype, healing, and heart from me.
Real-talk reminders that even the cracked pieces still shine.
Because cracked doesn’t mean broken,
it means you’re ready to glow.
© Keelie Louise. 2025.
All Rights Reserved.
Meet our team
Meet Our Dedicated Yoga Experts
John Doe
Yoga Instructor
Emily Johnson
Breathwork Specialist
Michael Smith
Meditation Guide
Sophia Lee
Mindfulness Expert
John Doe
Yoga Instructor
Emily Johnson
Breathwork Specialist
Michael Smith
Meditation Guide
Sophia Lee
Mindfulness Expert
What My Clients Have to Say
Elevate Your Mind and Body
We specialize in providing high-quality yoga sessions designed to strengthen your body and calm your mind. Using expert guidance and advanced techniques, we create a safe space for every yogi—whether you're a beginner or an advanced practitioner.
The Mirror Ball Memos
Your weekly dose of hype, healing, and heart from me.
Real-talk reminders that even the cracked pieces still shine.
Because cracked doesn’t mean broken,
it means you’re ready to glow.
Quick links
Services
© Keelie Louise. 2025. All Rights Reserved.