Featured & Fearless

Nope. This isn’t a cult and there’s no “perfect attendance” badge. You don’t need to label yourself or commit to forever. All you need? Curiosity. A whisper that maybe alcohol’s been dimming your shine—and a willingness to explore what’s possible without it.

Think of me as your sober-curious hype girl + strategy queen. I offer 1:1 coaching designed to help high-achieving women break free from burnout, hangovers, and self-sabotage. Together, we uncover what’s holding you back, rewire the story you’ve been telling yourself, and build a toolbox full of rituals, mindset shifts, and real-deal strategies to help you feel alive, aligned, and unstoppable.

First off, I’m not here to fix you—because you’re not broken. I don’t do 12-steps, shame spirals or one-size-fits-all rules. This is about sovereignty, not sobriety checklists. I combine mindset work, positive psych, neuroscience and lived experience to help you glow up—not give up. It’s holistic, empowering, science-backed, and (bonus) it’s sexy as hell.

Nope, and I’ll never pretend it is. Therapy is for healing trauma. AA is for abstinence and community support. What I do? It’s transformational coaching for people who are functioning (even excelling on paper)—but feeling stuck, foggy, or like they’re not living up to their full power. Many clients do both. You get to choose your own healing cocktail.

We get real, fast. No fluff. No filler. Expect high-vibe connection, soul-deep strategy, and science-backed tools that help you finally get unstuck. We’ll unpack what’s been weighing you down, shift limiting beliefs, create aligned action steps, and build new rituals that actually feel good. It’s not about drinking less, it’s about living more.

You’ve got the life, the job, the lifestyle—but something feels off. You’re tired of waking up drained, missing your own potential, and asking, "Is this it?" If you’re done with bandaid fixes and ready to feel vibrant, confident and back in control—you already know this is your next move.

Because willpower wasn’t designed to carry emotional weight. You’ve been trying to “logic” your way out of a loop your nervous system is stuck in. I help you rewire your patterns, reconnect with your intuition, and stop outsourcing your power to Pinot.

Short answer: Hell yes. Long answer: You don’t lose the fun when you ditch the drinks—you just get to reclaim it without regret. We’ll find dopamine that doesn’t come with interest payments (or headaches). Think dance parties, deep chats, early mornings with energy… and the confidence to shine without a crutch.

Better sleep

Glowing skin

More energy + mental clarity

Confidence in social settings (without hiding behind wine)

Improved emotional regulation + self-worth

Realignment with your purpose, body, and goals

A life that feels calm, clear, and exciting

This is full-body, full-life elevation. And it sticks.

Totally normal fear, queen. But here’s the truth: your sparkle doesn’t come from your glass—it comes from you. If someone needs you buzzed to enjoy your company, they’re not your people. We’ll build your confidence, your boundaries, and your community—so you never feel like you have to shrink to fit again.